Are You Able to Support Mental Wellbeing in the Workplace?
At CWR Training, we run mental wellbeing training and coaching Worldwide.
We work with you to find out your organisational and employee needs so we can implement the best training or coaching for the business.
Our passion is to train people at every level of the business and help them to become more aware of their overall health, both mental and physical and to help them make long lasting and sustainable changes.
We believe that by increasing awareness around mental health in an organisation it will have a positive impact on society.
By doing this we will be able to make a real difference in helping to decrease the stigma and discrimination surrounding mental health and help people become more aware of their own wellbeing so they can find the path to what great looks like for them.
Mental Health First Aid Training
The MHFA certified training courses teach people how to identify, understand and help someone who may be experiencing a mental health issue.
Improving Motivation Course
This 1hr course will give delegates actionable tools and strategies to help build, maintain, and replenish motivation.
Better Sleep Course
This 1hr course will help delegates understand what sleep is and how to get the best quality sleep to have maximum energy the next day and beyond.
Mental Health Awareness Course
This 1hr course will give delegates an understanding of what mental health is, the impact it can have on us and what we can do to helpourselves and others.
Mental Health for Line Managers Course
This 2hr course will give your managers the tools to help support their teams with mental health issues.
Building Resilience Course
This 1hr course will give delegates the tools to increase resilience, manage and adapt to change.
Men’s Health Course
This 1hr course will give delegates the tools to understand both the physical and mental health issues that impact men.
Loneliness & Isolation Course
This 1hr course will give delegates the tools to understand the cause and costs of loneliness and isolation.
Seasonal Affective Disorder Course
This 1hr course will give delegates the tools to understand what S.A.D is and how to help support themselves and others.
Coaching
Coaching helps individuals and teams to gain self-awareness, clarify goals, achieve their development objectives, and unlock their potential.
Book a Call / Enquire Now to Discuss the Right Solution for Your Business
Frequently Asked Questions
What is a Mental Health First Aid Course
As a participant, do I need to have any skills or training before taking MHFA?
Where are the courses located?
How many attending delegates do I need to have for an onsite course in my business?
How effective are the Mental Health First Aid courses?
Book a Call / Enquire Now to Discuss the Right Solution for Your Business
